For Numbing the Pain

1. Clove Oil

Clove oil contains eugenol, a natural anesthetic that helps dull tooth pain.

How to use:

• Mix 1 drop of clove oil with 1 teaspoon of olive or coconut oil.
• Dip a cotton swab in the mixture and gently dab the sore area.
• Reapply every few hours as needed.
• Never use undiluted clove oil, as it can irritate or burn gum tissue.

2. Cold Compress

Cold therapy reduces pain and swelling by numbing the area.

How to use:

• Wrap an ice pack or a bag of frozen peas in a soft cloth.
• Hold it to your cheek for 15–20 minutes, then rest for 10 minutes.
• Repeat as needed throughout the day.

For Reducing Swelling and Inflammation

3. Saltwater Rinse

A gentle salt rinse helps draw out bacteria and reduce inflammation.

How to use:

• Dissolve ½ teaspoon of salt in 1 cup of warm water.
• Swish around your mouth for 30 seconds, then spit out (don’t swallow).
• Repeat 2–3 times a day.

4. Peppermint Tea Bags

Peppermint contains mild numbing compounds and tannins that soothe gums.

How to use:

• Steep a tea bag in hot water, then cool it in the fridge for 10 minutes.
• Apply the chilled bag directly to the sore gum for 10–15 minutes.

5. Aloe Vera Gel
Aloe’s anti-inflammatory and healing properties can calm irritated gums.

How to use:

• Use pure aloe vera gel (with no added alcohol or fragrance).
• Apply directly to the affected area with clean fingers.
• Rinse after 5–10 minutes.

For Cleaning and Disinfecting

6. Hydrogen Peroxide Rinse
Kills bacteria and helps reduce gum inflammation around partially erupted teeth.

How to use:

• Mix 1 part 3% hydrogen peroxide with 1 part water.
• Swish gently for 20–30 seconds, then rinse with plain water.
• Do not swallow.

7. Warm Salt + Baking Soda Paste
Baking soda neutralizes acids and may help reduce gum inflammation.

How to use:

• Mix 1 teaspoon of baking soda with a few drops of warm water into a paste.
• Apply directly to the sore gum for 1–2 minutes, then rinse thoroughly.
  
  

For Soothing and Calming

8. Chamomile Tea Rinse
Chamomile reduces inflammation and muscle tension around the jaw.

How to use:

• Brew a cup of chamomile tea, let it cool, and use it as a mouth rinse.
• You can also apply a cooled tea bag to the sore area for direct relief.

9. Cucumber or Potato Slice Compress
Natural coolants that gently soothe sore gums.

How to use:

• Chill thin slices in the refrigerator.
• Place directly over the affected gum for 5–10 minutes.

10. Essential Oil Steam
If swelling makes your jaw feel stiff, inhaling warm steam can ease muscle tension.

How to use:

• Add 1 drop of peppermint or eucalyptus oil to a bowl of hot water.
• Lean over with a towel over your head and breathe slowly for 5 minutes.